The Best 6 Pack Ab Workout Ever – And You Can Do it in Your Own Home!

If you want a 6 pack ab workout you can do in just a few minutes that will help you tighten up your midsection and make it rock-solid and looking great, you’ve come to the right article. But before I get into the actual 6 pack ab workout, I have to give you a little […]

Packing Right (and Light) For That Long Flight With Your Children

Are you taking your young children on a long plane trip? Here is a list of essential items to bring in your carry-on, and some items you may as well leave at home. We have taken our young children across the Pacific Ocean a few times now, as well as from Northern Canada to the […]

How to Make Six Pack Abs by Reducing Traditional Cardiovascular Exercise

Six pack abs top tip – cut your traditional cardio routine. It’s quite simple really; if you want to make a six pack then you need go no further than look at the weights rack in any gym or even in your own home. I’ll get to the cardiovascular stuff in a moment, but it’s […]